Chanting 101

Description

4-class series. Mondays 9:30-10:30am, weekly beginning Nov 28th 2022. Price: $175 Please note that proof of Covid-19 vaccination is required. Learn how to use the power of your voice to deepen your meditation practice, strengthen your communication skills, calm your nervous system and enter a deeper level of stillness where your wisdom and intuition can thrive. Jenny will teach you the science of sound and the basics of chanting, while exposing you to many chanting techniques. This class series is great for beginning meditators and experienced practitioners alike. Chanting is especially good for beginners because it works efficiently to quiet the mind more quickly than other meditation techniques. So if you hear yourself saying, “meditation is impossible for me because I have too much running through my mind,” then this class is for you. Your teacher is Jenny Arrington, Rebel Human Co-Founder.